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Our Diet Program

Healthy Eating Habits Help You Lose WeightCongratulations on your decision to take steps toward transforming your life. A successful diet program requires your commitment. If you are ready and willing, Advanced Weight Loss & Rejuvenation Center will provide a supportive environment and proven methods for you to lose those unwanted pounds. Our diet program will not only change your appearance it will jump-start a new healthy lifestyle!

We'll help you with the day-to-day struggles of a diet program and provide the support needed for you to achieve your specific goals. Our "medically supervised" weight loss program utilizes a combination of prescription medications and natural appetite suppressants, as well as counseling on diet and exercise. All weight loss plans offered include counseling on healthy eating habits and healthy foods. If your results are less than expected, we can always modify your diet and medications to help you achieve your goals. Keep in mind that our program was designed for you to lose fat, not healthy lean muscle tissue.

While some fad diets advocate high amounts of fat, we believe the excessive intake of fat will slow, and eventually inhibit your own body's ability to lose fat. The temptation for many is to continue eating what they have been eating in the past, except in smaller amounts, but this will not achieve the desired result. Our weight loss program advocates changing poor eating habits into healthier and more productive routines.

Exercise

Exercise and Weight Loss PlansWhile participating in any weight loss plan daily exercise is recommended. Exercise helps during the fat burning process and develops proper habits essential for long-term success. When starting any exercise regiment, the exercise needs to be safe and simple. For example, walking or riding a bicycle daily for at least 30 minutes can increase your lifespan by two to five years. Even low levels of activity has been found suitable for elevating metabolism and fat burning mechanisms. Exercise routines can be divided into three 10-minute periods if necessary. People who continue to exercise after losing their desired weight significantly improve their odds of not regaining it.

HCG

HCG (Human Chorionic Gonadotropin), a hormone naturally produced in the body, is believed to break down your abnormal body fat, causing you to lose inches. At the same time, it protects your body's good fat (endogenous) and muscle from depleting. This means that you can go on a low calorie food plan and lose weight without the typical problems such as muscle loss, sagging skin, and always feeling hungry. For more information, be sure to click here.


 

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